There are many benefits to getting massages, detoxes, and weight management.
Massage Therapy Benefits
Massage therapy provides relief for tense, tight muscles, and increases the flexibility of joints throughout the body. This relaxation and stretching of joints and muscles has the added benefit of improving circulation in the body. Regular massage therapy can also improve the condition of the skin, resulting in a reduction of scar tissue and stretch marks. Because massage also stimulates the activity of endorphins, the body’s natural painkillers, many people who receive frequent massages also report a decreased need for pain medication. Of course, the benefits of massage therapy are cumulative, so regular massages help maintain these benefits. Common benefits of massage therapy include:
- Increased circulation, allowing the body to pump more oxygen and nutrients into tissues and vital organs
- Improved condition of the skin due to increased circulation that results from massage
- Relaxed injured and overused muscles
- Reduced spasms and cramping
- Increased joint flexibility
- Improved range-of-motion and decreased discomfort for patients who suffer from lower back pain
- Increased release of endorphins, the body’s natural painkiller helping people recover faster from injuries, chronic illness, and surgery.
- Increased flow of lymph, the body’s natural defense system against toxic invaders. In cancer patients, massage has even been shown to increase the cells that fight cancer
- Reduced post-surgery adhesions and edema. Massage therapy can be used to reduce and realign scar tissue after healing has occurred
- Reduced pain for migraine sufferers and a decreased need for medication
- Shorter labor, decreased need for medication, less depression, and less anxiety in expectant mothers
Benefits of Ionic Detox Foot Baths
Physical Health
A detox foot bath increase joint flexibility and range making your elbows and knees easy to move. It is, therefore, an alternative remedy for people suffering from a chronic lymphatic condition and bone pain. The therapy also eradicates crippling chemicals while at the same time raises your metabolism thus promoting weight loss.
The weight loss, together with the removal of toxins from your body, increases your oxygen circulation. Improved increased oxygen supply to your body improves your immunity. The detox, therefore, headaches, eases neck pains and several other types of discomforts. Toxin removal has a significant effect on the digestive system; it eases constipation and other bowel related conditions.
Mental Health
The baths have mental benefits as well because the presence of poisons in our bodies affects us mentally. Poor quality nutrition, together with unhealthy foods and pollutants contribute to the buildup of toxins in your system. Accumulation of byproducts due to day-to-day activities implies everyone needs detoxification. Foot bath detox is an integral part of the prevention and treatment of mental conditions that include depression, addiction, and PTSD.
Aware of this fact, every community included some form of detox procedure in their conventional medicine repertoire. It has been reliably established to enhance mental relaxation and clarity. People who have tried this approach confessed that detox foot bath therapy helps them think more clearly. It also stimulates memory and improves sleep.
Improves Sexual Health
A detox foot bath increase libido and hence has a huge bearing on one’s sexual health. Even the mere fact it releases toxin from your body means it will make you feel better about yourself, reduce inhibitors that cause distractions. Ladies who have regular foot baths, a minimum of one session per week, notice a huge boost in their confidence leading to a massive transformation in their sexual health.
It provides a natural medicine for frigidity. Foot baths eradicate unhealthy toxins helping you feel a lot better, more energetic. Foot bath detox, therefore, makes you more appealing and more receptive of advances from members of the opposite sex.
Cures Certain Health Conditions
Do you want to ease your foot pain? Simply use detox foot baths. Besides healing your foot pains and replenishing your energy the tools treat different health conditions. For example, the tool effectively treats fibromyalgia, improves your immunity leading to fewer instances of colds and flu and reduces soreness in legs. Everyday activities deal a beating on your feet resulting in soreness and pain.
Also, by eliminating the need to swallow something so as to detox the machines encourage very many people to detoxify. The process is non-invasive and non-destructive. It, thus, gives people who are against swallowing or drinking anything to reap the benefits of detoxification.
Benefits of Weight Management
Managing your weight is about more than looking good in a bathing suit. When you keep your weight under control, you are taking a step in the right direction when it comes to your health. You are being responsible and thinking about your future. Weight management helps you to fit into your clothes and feel good about the way you look. It also acts as an insurance policy when it comes to warding off some of the pitfalls that come with obesity. Consider all of the ways that weight management can benefit you.
You’ll Have a Boost in Confidence
When you maintain a healthy weight, it will make you feel like you can take on any situation. You’ll be secure about yourself as you interact with others, go out in social situations or have job interviews. You won’t be self-conscious about the way you look.
Your Energy Levels Will Be Higher
If you don’t have the excess baggage that comes with extra weight, you will feel lighter, and it will be easier to keep your energy levels up. You will have the stamina you need to get through a day and physical challenges.
Your Body will be Healthier.
A healthy weight means a healthier body. Excess weight puts a burden on your bones, your heart and your circulatory system. Keep your weight at an ideal level to avoid major complications, like heart disease, stroke and diabetes.
You May Live Longer
Watch your weight and you could expect a longer life. You can also continue to be mobile as you age because your weight won’t be dragging your body down. A better quality of life can be yours when you embrace weight management, allowing you to make the most of your years.
For more information book a consultation today 631-671-2283